1-2-1 or SMALL GROUP PILATES
At Six Physio, Lindfield
Sally teaches small group matwork and machine Pilates using the Reformer, Cadillac and Pilates Chair at the lovely Six Physio studio in Lindfield. These small group classes are a great option if you are looking for individual attention, have specific goals or conditions to work on, or would like to try something different! To find out more and book, visit Six Physio's website or call the clinic on 01444 587587
ONLINE PILATES COURSES
Sign up to one of Sally's pre-recorded online courses and fit your Pilates practice around your schedule.
Each class has been carefully planned and recorded in high quality, to enable you to progress and develop as you work through week-by-week.
Intermediate Eight-Week Course
£25.00This carefully designed course will deliver something different in every 50 minute class - a progressive, fun and challenging course for the intermediate exerciser.
This course is ideal if you have had some Pilates experience in the past, or for dancers, gymnasts or yogis to add to their practice.
After signing up, you will be given unlimited access to the whole course, and can return to your favourite sessions again and again!Quantity
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