• Hello and Welcome!

    While regular classes are on a break, you can still keep up your Pilates practice with Sally!

     

    Don't worry if this technology is new to you - I'm on hand to help you get set up, and it's simpler than you might think.

     

    For a rolling £5 per week, you will have access to:

    Anytime Classes

    • Two video classes uploaded per week
    • Access and take part whenever you like

    Timetabled Live Classes

    • Join a timetabled class via Zoom 
    • Receive weekly invites to join us live!

    Member's Only Area

    • Register online 
    • Exclusive member's access to all video content
  • HOW TO GET INVOLVED

    We'd love for you to join us!

    1

    Register

    Click on "PILATES ONLINE" and register your email address.

    2

    Pay Online

    Either use your class credits (existing clients), or Sally will be in touch with details of how to pay securely online.

    3

    Access

    Once you're registered, you'll have access to Live and Anytime classes!

  • WHY PILATES?

    PILATES is a great workout for your whole body, building strength, mobility and coordination - things which we all need in our everyday lives, or to enhance athletic or dance performance.

     

    Sally is a fully qualified Pilates instructor with a background in professional dance and theatre, as well as working in elite dance healthcare in London.

     

    Even better - you don't need much equipment to take part in a fun body workout - just a safe space to lie down, and a mat or a towel to lie on!

  • any questions?

    If you have any other questions, or would like to have a chat about Pilates and fitness, just get in touch!

    I will be really happy to help.