• Welcome to your home studio

  • JOIN OUR ONLiNE PILATES CLUB

    Sometimes we can't get to a studio - so Online Pilates is a great way to keep motivated, strong and inspired.

     

    All you need is a safe space to lie your mat, a phone/tablet/computer with a camera, and an hour to switch off from home life.

    Challenge your body, refresh your mind, and connect with your Online Pilates community!

     

    For a rolling £5 per week, you will have access to:

    Anytime Classes

    • Brand new 1hr video class uploaded per week
    • Access and take part whenever you like
    • Choose from a library of over 30 long and short workouts

    Timetabled Live Classes

    • Join a timetabled class via Zoom 
    • Receive weekly invites to join us live!
    • Option to add  additional online sessions and workshops

    Member's Only Area

    • Register and pay online 
    • Exclusive member's access to all video content
    • Get to know your fellow Online Pilates community
    • Chat to Sally with any questions or requests
  • HOW TO GET INVOLVED

    We'd love for you to join us!

    1

    Register

    Click on "Members' Page" and register your email address.

    2

    Pay Online

    Your first week is free - then Sally will be in touch with details of how to pay securely online.

    3

    Access

    As soon as you're registered, you'll have access to Live and Anytime classes!

  • ONLINE 1-2-1 sessions

    Book an individual session with Sally over Zoom

    ZOOM INDIVIDUAL SESSIONS

    £15 for 30 mins

    £25 for 1 hour

    Perfect if you are returning to exercise and need a confidence boost, are recovering from an injury, or if you are already active and want to work on a specific skill or strength.

     

    Zoom 1-2-1 or 1-2-2 sessions work really well - all you need is a safe space to lie your mat, a phone/tablet/computer with a camera, and either 30 mins or an hour to concentrate on your session!

     

    Get in touch to find a day and time that suits - and your first session is half price!

  • NEW CLIENT QUESTIONNAIRE

    Just booked your first class (including online)?

    If you have any medical conditions, you may need to speak to your doctor before you take part.

    Fill in the questionnaire below to check:

    Any questions? Just get in touch.

  • NORMALITY AND CALM

    "I'm glad that Sally switched to online classes as during the lockdown, it really helped having a little bit of normality and relaxing calm."

    BREEZING THROUGH

    "Sally has enabled us to breeze through lock down feeling stronger than ever and with a healthy mind set. Her zoom classes are just as amazing as her live ones."

    DOUBLING UP!

    "I am still attending Sally's classes via ZOOM following lockdown - the only difference is I now do two classes a week not one!"

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